Spinning has been one of the biggest trends lately and I have always thought about trying a class, but I never had the time or chance to until XYZ's media event! We got a glimpse of the hype, the energy and intensity of a spin class - it is definitely not for the faint hearted.
Located in the heart of central, this 48-seater neon lit room it all about energy. The flashing lights that are coordinated with fist pumping music makes you want to put 150% of your energy into the spin. Founder Belinda Koo ensures that each class brings a mix of intense cardio as well as entertainment. In the 30 minute trial class, every muscle was worked out and it did leave quite a few of us breathless.
I would've thought that I would be so exhausted from the spin class that it would discourage me from going back, but it was such an amazing workout that it made me feel great. I will definitely be going back & suggest y'all try it too!
Address: 2/F New World Tower II, 18 Queen’s Road Central, Hong Kong.
Opening Hours: Mon-Fri 9am-9pm / Sat-Sun 10am-5pm